Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching facilitates the process of moving from your current self to your ideal self. The focus of coaching is on where you are going; it is future-oriented, which is different from therapy (more on that below).

A coach is a person who invests in an individual, partnership or team to facilitate growth, development, and performance. 

Some coaches leverage different tools to facilitate the process of self-discovery and use that data to help you develop insights that support you on your path to success. 

Here are some tools that I am trained and equipped to use if my clients need them:

• Clifton Strengths
• Enneagram
• MBTI
• DiSC
• Designing Your Life 

Over time, you can expect a profound understanding of yourself, your strengths, and your motivations. You’ll be navigating change with confidence, clarity, and a newfound ability to take decisive action.

The essence of my approach to coaching is to empower you with tools that you can use for ongoing development.

Consultants are professionals who provide advice in an area of specialization. 

I provide consulting services on the following topics: 

• Organizational Development: Employee engagement and experience, talent development, talent management, change management, leadership training, effective communication, social / emotional and relational intelligence in the workplace, navigating conflict, internal communication, HR transformation, employer brand
• Professional Development: Personal brand, career transitions, leadership 

A therapist is a licensed professional who diagnoses and helps with mental health issues. 

Therapists use various frameworks, modalities, and conversations to help guide a client to resolve mental health concerns.

Although I completed my Master’s degree in Counseling and Therapy, I did not go on to get licensed and I am not a clinical therapist. 

I am, however, trained and certified in Hypnotherapy and I do offer it as a service for specific cases such as exploring and addressing limiting beliefs related to your career and success, overcoming procrastination, improving your confidence, and more.